by Jack DiBenedetto | Jul 31, 2024 | blog, Powerlifting
We all had numbers we wanted to lift one day as beginners. Some of us hit those numbers sooner than others but when we did, was that it? Was it enough? For some maybe, but not us. It’s never enough. No matter how high the goal, we always want more. It’s...
by Jack DiBenedetto | Aug 22, 2023 | blog, Powerlifting
Biohacks. Do they really work? Are you tired of hitting plateaus as a powerlifter and feeling like a mere mortal in the gym? It’s time to level up your powerlifting game with some seriously badass biohacks that will have you bench-pressing cars and deadlifting...
by Jack DiBenedetto | Aug 20, 2023 | blog, Powerlifting
Powerlifters are always looking for new ways to improve their strength and simply get strong but sometimes it’s something old-school that does the trick. One of the latest trends is using reverse bands. It seems that every 10 years things come back around and become...
by Jack DiBenedetto | May 23, 2023 | blog, Powerlifting
You clicked, which means you’re tired of not getting any stronger, and to tell you the truth I’m tired of you not being stronger. Watching you flop around like a wet noodle and wondering why the numbers won’t go up is not my idea of a good time. As a...
